View Kashi Go Lean Truly Vanilla Oatmeal Nutrition Facts Background. Kashi go cereals deliver superior protein and taste for breakfast to start your day. Some minerals can be present in cereals, kashi go lean hot cereal.
Gda, caloric and nutritional values. Learn more about the latest research on oatmeal nutrition facts. A simplified version of this concept is the fact that complex carbohydrates tend to be better nutritional with some work, you'll be feeling (and looking) better in no time.
Oats are a whole grain containing soluble fiber.
Kashi is a very healthy brand so if you are eating a lot to gain weight but mixing it with kashi your body is mostly burning the other foods where kashi should make you go to the bathroom and where the soymilk would make you bloated. 7.4 grams fiber 0.4 mg cholesterol 0.4 grams saturated fat 109.6 mg sodium 5.9 grams sugar 0 grams trans fat. Browse all kashi go lean products. Cereal, vanilla clusters, go lean clusters, gluten free, box 10.8 oz light and crispy vanilla clusters with popped sorghum.