Get Ruffles Sour Cream And Onion Nutrition Facts Pics. There are 240 calories in a ruffles sour cream and cheddar from quiznos. There are 270 calories in a 20 chips serving of ruffles sour cream & onion.
Onions have many valuable medicinal applications because of the nutrients, vitamins, minerals, and organic compounds contained in them. Try pairing with your favorite onion dip content on this site is for reference purposes only. There are 270 calories in a 20 chips serving of ruffles sour cream & onion.
Foods that are both nutritious and.
Caramelized onions + sour cream = goodness! Track calories, carbs, fat, and 16 other key nutrients. However, these rumors are quickly dispelled after reviewing the research on onions. Try other good sour cream and onion potato chips from pringles, tgi fridays, popchips, kettle, and herr's.