Download 1 Extra Large Egg White Nutrition Facts PNG. 2,000 calories a day is used for general nutrition advice. There are 17 calories in 1 large egg white.
Egg white contain most of the protein. These labels provide information about the calories and nutrients in different sizes of eggs. Egg white in jumbo, extra large, large, medium, small sizes measures.
Eggs are a great source of protein, but just how many grams do you get from a single egg?
Important nutritional characteristics for egg white. One large egg there is no difference in nutritional quality between brown and white eggs (or any other color shell). 1 large (50g) 1 large (50g) 1 extra large (56g) 1 jumbo (63g) 1 cup (4.86 large eggs) (243g) 1 medium (44g) 1 small (38g) 1 oz egg whole raw fresh. Comprehensive nutrition resource for essential everyday extra large eggs, grade a.