39+ Quaker Old Fashioned Rolled Oats Nutrition Facts Background
39+ Quaker Old Fashioned Rolled Oats Nutrition Facts Background. Generally speaking, the oats with the best nutrition are whole oats. 1/2 cup dry (40 g).
Especially when you're powered by 100% natural quaker oats. Personalized health review for quaker oats old fashioned oats: Quaker oats nutrition facts include 8 percent of the recommended daily allowance for iron, according to quakeroats.com.
There are 150 calories in 1/2 cup dry (40 g) of quaker old fashioned oats.
And quaker old fashioned oats aren't just for breakfast. I can't remember ever not loving old fashion quaker oats. They are most commonly rolled or crushed into flat flakes and lightly toasted to produce oatmeal. Quick, or instant, oatmeal is made up of more thinly rolled or cut oats.